Ingredients
Rice- Half cup
Toor dal (Pigeon pea) - Half cup
Onions-1
Tomatoes - small size 2
Tamarind- small lemon size
Carrot- large size 1
Beans -5 to 6
Green Peas
Potato -1
Coriander leaves
preparation of masala powder
Fry the following ingredients without oil and do paste
Bengal gram - 1 table spoon
Urad dhal- 1 table spoon
Fenugreek seeds- 1tea spoon
Coriander seeds- 1 table spoon
Cumin seeds - 1 tea spoon
Cinnamon - 2 small pieces
Cloves - 4 to 5
Black pepper - 6 to 7
Red chillies - 8-9
masala powder |
Preparation
- Soak the rice and toor dal in 3 or 3.5 cups of water.
- Cut the vegetables into small size.
- Cut the onion and tomatoes into small size.
- Mean while, soak tamarind in a small cup of water separately.
- Keep the cut vegetables, onion and tomato in a pressure cooker along with the soaked rice and toor dal with 3 or 3.5 cups of water.
- Switch on the stove and go for 3 whistles. Then turn off the stove.
- Put a kadai on stove and pour 3 table spoons of oil.
- after oil get heated, add mustard seeds, cumin seeds, curry leaves, red chillies and also add powder. fry the powder for 4 to 5 minutes in oil.
- add tamarind water to kadai and let it boil.
- then remove the lid of pressure cooker and tamarind paste to cooked rice and toor dal and mix it properly.
- keep it for 7 to 8 minutes. Turn off the stove.
- serve with the papad or boondi.
Now it become a delicious, spicy and healthy breakfast or dinner.
(Leave your comments if you likes)