Friday, 27 June 2014

Bhis bhel bath-simple, easy and tasty breakfast or dinner item


Ingredients
Rice- Half cup
Toor dal (Pigeon pea) - Half cup
Onions-1
Tomatoes - small size 2
Tamarind- small lemon size
Carrot- large size 1
Beans -5 to 6
Green Peas
Potato -1
Coriander leaves
preparation of masala powder
Fry the following ingredients without oil and do paste
Bengal gram - 1 table spoon
Urad dhal- 1 table spoon
Fenugreek seeds- 1tea spoon
Coriander seeds- 1 table spoon
Cumin seeds - 1 tea spoon
Cinnamon - 2 small pieces
Cloves - 4 to 5
Black pepper - 6 to 7
Red chillies - 8-9
masala powder

Preparation

  1. Soak the rice and toor dal in 3 or 3.5 cups of water.
  2. Cut the vegetables into small size.
  3. Cut the onion and tomatoes into small size.
  4. Mean while, soak tamarind in a small cup of water separately.
  5. Keep the cut vegetables, onion and tomato in a pressure cooker along with the soaked rice and toor dal with 3 or 3.5 cups of water.
  6. Switch on the stove and go for 3 whistles.  Then turn off the stove.
  7. Put a kadai on stove and pour 3 table spoons of oil.
  8. after oil get heated, add mustard seeds, cumin seeds, curry leaves, red chillies and also add powder.  fry the powder for 4 to 5 minutes in oil.
  9. add tamarind water to kadai and let it boil.
  10. then remove the lid of pressure cooker and tamarind paste to cooked rice and toor dal and mix it properly.
  11. keep it for 7 to 8 minutes.  Turn off the stove.
  12. serve with the papad or boondi.


Now it become a delicious, spicy and healthy breakfast or dinner.
(Leave your comments if you likes)




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